![]() Gloves are personal preference, but probably hinder in most situations. do a sprint in a full flight suit, Ive seen firemen in full gear plus hose. Might be the last time you wear it and you will have a worse race though. You can wear pretty much anything in a Spartan race, and as youve probably. I run in Altra King MT but you should go to an outdoor store(REI or similar) or a running shoe and try on various shoes. Shoes are tough, if you are going to do more mud runs, obstacle races, or trail races you should just invest in some trail running shoes. Shirts I lean synthetic material, cotton is doable, just not ideal. 1 as part of your post race hydration strategy and a second large bottle of water can be used to wash yourself down if there are issues with the showers on site. ![]() Nutrition carrier is personal preference, I use a backpack with a hydration bladder, fanny pack, vests, belts and handhelds will all work. Trail running shoes and lightweight apparel that drains well remember, its likely you will be soaking wet and/or muddy. I just wear some athletic shorts, someone like the compression shorts, if getting to cold is a possibility get some hot weather tights(cold weather holds more water). I use Darn Tough socks, the wool is nice and it had a lifetime warranty, so if you somehow run them in a few races, you get another pair free. Shop for all your sports equipment, footwear, apparel, and accessories for Running, Golf, Baseball, Softball, Volleyball, Training, Swimming. New York Road Runners serves 695000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training, and more. Nothing new on raceday! Get the stuff now and get some training in it.
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